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Dance and Fitness: Dance is the poetry that the body speaks without words. It is as universal an art form as is music and is as universal in its ability to appeal. But while the poetry and grace of the dance performer are real, the seeming effortlessness of the dancer is an illusion. What seems easy and effortless is the result of great training and discipline. Dancers must be in the best of physical condition. They must be able to create and learn complex series of movement and they must be able to impart into their movements ideas and emotional qualities. It is this infusion that gives dance the power it has over both performers and viewers. Individuals who choose to study dance will find it challenging not only for the movement itself, but also for the demands the art will make to their inner resources. Yet meeting those challenges are part of the exhilaration and satisfaction that makes the study of dance so rewarding.
Our Dance program will train you from beginning to advanced movement through our highly qualified dance professionals.
Our highly qualified staff will also provide dance movement programs designed to focus more on the fitness benefit of dance. These additional classes are for individuals who seek an alternative and exciting form of exercise.
Our large dance floor
Dance Curriculum
Our dance department syllabus has been restructured to reflect our primary aim of focusing on dance instruction from the perspective of creative expression and pure enjoyment. Students can enjoy a varied number of dance classes for all ages for girls and boys, men and women. We will continue to encourage dancers to appreciate their art form and to also work with musicians and actors to round out their education experience.
**PLEASE NOTE: DATES AND TIMES ARE SUBJECT TO CHANGE!**
Find these classes on this page:
Ballroom Social Class (16 + up)
World Dance- Brazilian Samba (16 + up)
World Dance- Middle Eastern Bellydance (16 + up)
For CHILDREN UNDER 5, PLEASE REFER TO THE MUSIC DEPARTMENT PAGE
Click here to see Ballet Mistress, Nicole Rocci, dance a Contemporary Ballet piece she choreographed
Ms. Nicole Rocci
Wednesdays, starting January 6, 2010 until June 9, 2010 = 21 classes
5:45pm - 6:30pm CLASS IS NOW FULL
For the student, he or she is provided with a strong foundation towards future dance training. Primary ballet leads up to classes of graduating levels, progressing into the high technical standards of proper ballet. Theory of barre work, pointe, pirouette, and adage are just some of the rewarding skills to be gained in the levels after this class. Incorporated in the future levels is contemporary movement and character dance.
The class incorporates training that is appropriate and relevant for the age group. Children will enjoy the creativity and freedom of expression to accompanied music during class while learning classical ballet movements. The student will see developments in musicality, physical skills, and stamina.
Class curriculum enforces correct arm placement and posture through exercises incorporating Barre work of Plies and Tendus. The child will practice curling and stretching exercises and spring pointe galloping to the beat of music. Throughout the class’ enrollment, the student will gain appreciation for the music and art of ballet.
Girls are required to have for dress:
Pink leotard
Dance skirt
Pink tights
Pink ballet slippers
Hair pulled back
Boys are required to have for dress:
Black jazz pants
White or black dance tee
Black ballet slippers
*** Final performance to follow shortly. Dates and times will be released.
| Tuition: $190. Pay in full or 2 equal payments of $95. Plus registration fee. |
hip hop
Jazz/Latin/Hip Hop (ages 6-9)
Ms. Ambi Daniel
Thursdays, starts January 28, 2010 until June 10, 2010 = 18 classes
5:30pm - 6:30pm CLASS IS NOW FULL
Dress Code: Comfortable exercise wear and stocking feet. Please contain long hair. NO jeans please!
This dance program is designed for the students' enjoyment and allows our young students to get down and get groovy. We use upbeat and funky, kid-friendly music to get us moving. The class usually moves at quite a fast pace, therefore, the students really learn to listen carefully and follow directions. Further development and new choreography will be introduced in this session. New comers to this dance class are still welcomed!
With repetitive drills, the instructor can clearly see an improvement in concentration levels from the beginning of the year to the end. Dancing for this age group is just the right tool for healthy, creative growing. The benefits are endless!
*** Final performance to follow shortly. Dates and times will be released.
| Tuition: $216. Pay in full or 2 equal payments of $108. Plus registration fee. |
Instructor Kit, shows his style and Hip Hop dance expertise
LOOK FOR UPCOMING SESSION. DATE LISTED BELOW.
Hip Hop (ages 10-12)
Mr. Kit Pang, Lead Hip Hop Instructor
Beginner (Little to NO Experience)
Limited to 6 students
Session 1
Thursdays, starting January 14, 2010 until March 11, 2010 = 8 classes
Session 2
Thursdays, starting April 1, 2010 until May 27, 2010 = 8 classes
6:30pm - 7:30pm
Dress Code: Comfortable exercise wear and stocking feet. Please contain long hair. NO jeans please!
Further development and new choreography will be introduced in this session. New comers to this dance class are still welcomed!
*** Final performance to follow shortly. Dates and times will be released.
| Tuition: $96 per session. Plus registration fee. $172 for both! |
Instructor Kit in Teen Hip Hop class
LOOK FOR UPCOMING SESSION. DATE LISTED BELOW.
Teen Hip Hop (ages 13 + up)
Mr. Kit Pang, Lead Hip Hop Instructor
Session 1
Thursdays, starting January 14, 2010 until March 11, 2010 = 8 classes
Session 2
Thursdays, starting April 1, 2010 until May 27, 2010 = 8 classes
7:30pm - 8:30pm
Dress Code: Comfortable exercise wear and stocking feet. Please contain long hair. NO jeans please!
Further development and new choreography will be introduced in this session. New comers to this dance class are still welcomed!
*** Final performance to follow shortly. Dates and times will be released.
| Tuition: $96 per session. Plus registration fee. $172 for both! |
Mr. Kit Pang, Lead Hip Hop Instructor
Saturdays, 4 class sessions. Call for details. (Next package starts 3/27!)
12:30pm - 1:30pm
Dress Code: Comfortable exercise wear and stocking feet. Please contain long hair. NO jeans please!
| Tuition: $50. Revolving registration! |
Adult Hip Hop Class- Thriller Dance for Halloween!
Mr. Kit Pang, Lead Hip Hop Instructor
Saturdays, 4 class sessions. Call for details. (Next package starts 3/27!)
1:30pm - 2:30pm
Dress Code: Comfortable exercise wear and stocking feet. Please contain long hair. NO jeans please!
***Class is open to all ages, as long as the student can keep up with the choreography.
| Tuition: $50. Revolving registration! |
Hip hop dance refers to dance styles, mainly street dance styles, primarily danced to hip hop music, or that have evolved as a part of the hip hop culture. By its widest definition, it can include a wide arrange of styles such as breaking, popping, locking and krumping, and even house dance. It can also include the many styles simply labeled as hip hop, old school hip hop (or hype), hip hop new style and freestyle.
As hip hop dancing is such a broad genre, the teacher has much freedom and room for personal interpretation, and often mixes various styles freely, even mixing them with other dance forms such as jazz, latin, and others.
As steps and technique are instructed our instructors are mindful of the strong elements of improvisation and personal interpretation on the students' side.
Ballroom Dance
Junior Ballroom Privates (ages 6-9)
Ms. Ambi Daniel
8 classes per session
Up to 2 students in class at a time
30 minute sessions, call for scheduling.
Dress Code: Comfortable exercise wear and stocking feet
| Tuition: $160 per student. |
Ballroom dancing is easy and super fun! Find out what everyone in America is talking about and take a chance on Ballroom dancing, you will be hooked!!! This is a great class for those who would like to be introduced to the Latin dances as well as aspiring dancers who would like to brush up on existing skills. It is a great way to socialize, meet people, and spend time with your significant other or even loose weight! Singles and couples are welcomed!
The International Latin Dances are:
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Rumba
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Cha Cha
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Samba
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Paso Doble
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Jive
Social Ballroom Class (ages 16 + up)
Ms. Ambi Daniel
Limited to 20 students
Fridays, 4 class sessions. Call for details.
6:15pm - 7:15pm
Join us and experience what all the craze is about regarding Ballroom Dancing. This class is perfect for beginners and dancing enthusiasts, who wish to go out and enjoy dancing at the local scene or beyond.
Partner not necessary, though helpful. Dress comfortably, for movement. Ballroom shoes or stocking feet welcomed.
Tuition: $55 per person. Includes cover charge to attend ONE of our Ballroom Social Dance Events. Please scroll down for information on our Ballroom Social. Pre-registration required. Revolving registration! |
Private /Semi Private Ballroom Class (60 minutes)
(This class is ideal for small parties, groups, wedding parties, and wedding couples)
Number of students: 1-4
You have the flexibility to schedule times of instruction at your convenience contingent upon the availability of dance space and instructor availability.
**Must purchase a minimum of 4 hourly classes in advance**
Dress code: Please dress comfortably for ease of movement. Ballroom shoes or stocking feet.
| Tuition: $208 for 4 classes. |
WALK-INS WELCOMED.
Ballroom Fitness (ages 16 + up)
Ms. Ambi Daniel
Limited to 20 students
Session 1
Thursdays, starting January 14, 2010 until March 11, 2010 = 8 classes
Session 2
Thursdays, starting March 18, 2010 until May 13, 2010 = 8 classes
Session 3 (mini = $39)
Thursdays, starting May 20, 2010 until June 10, 2010 = 4 classes
6:30 pm - 7:30 pm
Latin Dancers have some of the best bodies in the world...and they have the most fun getting them! Dancing optimizes the toning and lengthening of the body's muscles. Let the driving Latin beats work your body into shape!
Tuition: $78 per 8 class session. $12 for walk-ins. |
CAN STILL REGISTER AFTER START DATE. Please call for details.
Introduction Latin Ballroom Dancesport (ages 16 + up)
Ms. Ambi Daniel
Audition required! Screening with the Instructor.
Session 1
Starting January 6, 2010 until March 21, 2010.
Session 2
Starting March 24, 2010 until June 2010.
Wednesdays at 7pm - 8:30pm and Sundays at 12:30pm - 2pm
Dress Code: Ballroom shoes or stocking feet.
Intermediate Latin Ballroom Dancesport (ages 16 + up)
(ages 16 + up)
Ms. Ambi Daniel
*** Prerequisite: Previous competition experience, bronze level and up, recommendation of teacher, or has completed Introduction Latin Ballroom Dancesport.
Starting January 6, 2010 until March 21, 2010. Another 3 month session will follow.
Wednesdays at 8pm - 9:30pm and Sundays at 1:30pm - 3pm
Dress Code: Ballroom shoes or stocking feet.
In this class be prepared for hot, flashy movements, sexy poses and fire-consuming passion. Latin dances are generally faster-paced, more sensual, and have more rhythmic expression. However the instruction you are receiving through this class are dance figures that are recognized by the World Dance Council and the International Olympic Committee and therefore can be danced around the world! Cha Cha, Rumba, Samba, and Jive are the most popular dance styles in this format and you will receive instruction in ALL. Partner not necessary though welcomed. Competition is optional and not mandatory.
Tuition: $149 for students with valid student ID. $249 for all others. |
Ballroom Social (ages 18 + up)
Guest instructors
3rd Friday every month, weather permitting.
Ballroom Social: Friday, March 19th!
Featuring Guest Instructor: Maria Cirino
Instructing "West Coast Swing "
7pm-8pm Dance Workshop
8pm-11pm Dance Party
Music provided by APCA staff!
Cover $8 /per person
Snacks provided
Soft Bar available for purchase
(Professional ballroom shoes required)*
*For those without shoes, stocking feet are welcomed. You will be dancing on a professional caliber hardwood sprung floor that does not allow for outside shoes!
World dance
LOOK FOR UPCOMING SESSION. DATE LISTED BELOW.
Brazilian Samba (ages 16 + up) 
Ms. Anna Fedor
Session 1
Saturdays, starting January 23, 2010 until March 20, 2010
= 8 classes
Session 2
Saturdays, starting March 27, 2010 until May 22, 2010
= 8 classes
10am - 11am
Dress Code: Comfortable exercise wear, stocking or bare feet.
Recognized as a symbol of Brazil and the Carnaval, the Samba is well known for its characteristic features of the quick steps, the swinging hips, the sexy undertones of the dance, and the free-flowing arms and legs. Join Anna Fedor as she takes you through the streets of Rio De Janeiro through the pulsing music and intense energy of the BRAZILIAN SAMBA.
Tuition: $78. $12 for walk-ins. |
LOOK FOR UPCOMING SESSION. DATE LISTED BELOW.
Middle Eastern Dance~ Bellydance 
(ages 16 + up)
Ms. Laura Holt
Bellydance Level 1
Tuesdays
Session 1: January 19, 2010 until March 9, 2010 = 7 classes
Session 2: March 30, 2010 until May 18, 2010 = 7 classes
7pm - 8pm
Dress Code: Comfortable exercise wear, stocking or bare feet.
Bellydance scarf with chimes.
Tuition: $70.
LOOK FOR UPCOMING SESSION. DATE LISTED BELOW.
Intermediate Bellydance & Veil Dance (ages 16 + up)
Mondays
Session 1: January 18, 2010 until March 8, 2010 = 7 classes
Session 2: March 29, 2010 until May 17, 2010 = 7 classes
6:30pm - 8pm
Dress Code: Comfortable exercise wear, stocking or bare feet.
Bellydance scarf with chimes and light veil. Call for any questions or concerns.
Tuition: $90.
***We can suggest avenues to purchase your hip scarf and veil.
Looking for fun and fitness? Consider Middle Eastern Dance (otherwise known as Bellydance). Join Laura Holt as she teaches you belly rolls, backbends, walking shimmys, hip bumps and expressive arms. This will increase your muscle control, confidence, posture and grace. You will also learn a short choreography to put all your newly learnt steps together.
WALK-INS WELCOMED.
Mr. Scott Hajdasz
Classes until April 1, 2010!
Mondays: 8pm - 8:45pm
Tuesdays: 7pm - 7:45pm
Thursdays: 5:30pm - 6:15pm
Fridays: 5:30pm - 6:15pm
Saturdays: 9am - 9:45am
Aerobic Martial Arts is an aerobic work out, set to the best and latest dance music, which incorporates techniques from some of the most respected forms of Karate and Kung Fu.
Visit Scott's site for more information: www.AerobicMartialArts.com or call 797-8433.
Walk-ins: $10 |
WALK-INS WELCOMED.
Mrs. Linda Welch
Saturdays: 8:45am - 9:45am
Dress Code: Comfortable exercise wear, stocking or bare feet.
Kundalini Yoga is an active style of Yoga compared to Hatha Yoga. No previous experience required for this class.
***Please bring a Yoga mat or large towel/blanket to class.
Complimentary Yogi Tea served after class.
Call Linda for more information at 527-6593.
Membership Card = 8 classes for $70. Walk-ins: $10 |
All students will be charged an annual registration fee of $20.00 per student and $40.00 per family.
Referral program (New!!!) To reward clients for their support and loyalty a $10.00 credit will be applied to your account for each student referred by you who registers with us. The credit will be reflected on your account at the Academy approximately 30 days after your referral registers. You may use these credits towards your tuition payment or receive a check at the completion of a semester based on the Academy's academic calender. |
Note: All fees must be paid by pre-authorized debit or pre-authorized credit cards at time of registration. Monthly check payments can only be used if we have a pre-authorized credit card on file! All checks MUST be received at the front desk prior to the start of the next month.
Auto-debit from bank account and credit card payments are only available for regular auto-charge recurring monthly fees. Incidental fees such as costumes, dance recital tickets, dance recital dvds and music recital accompaniment must be paid by cash or check. Credit cards are not accepted for individual in-person payments for lessons each month.
Tuition fees subject to change.
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